Tips from Anthony Maher:

The way to beat your juggling record is, for example, if your juggling record is 10, do not try to get ten. Instead, cut ten in half and do five juggles. Do five perfect juggles. Do that ten times in a row. If you miss one, start over. Not only will this help you reach your goal, but it will also make you a better juggler!!

(just a tip i'm talk about juggling with a soccer ball!!!!)